Chris Saylor, Friday, April 2, 2010

practices that reflect the natural forces of Spring, including the balancing of diverse elements like fire (logic) and water (intuition) and the awakening that the change of season brings. (And there will be a little arts and crafts element as well!)

Friday, April 2nd 6:15 to 7:45 pm

TRS: 44 E. 32nd Street, 11th Floor

$15 for a drop in. $64 to join the co-op.

Hope to see you there!

Cathy Ennesser, Friday, March 26, 2010

Using a simple warrior sequence, we’ll explore the subtlety in asana practice.

Friday, March 26th, 6:15 to 7:45

TRS: 44 East 32nd Street, 11th Floor
Between Madison and Park

Co-op membership is $64. Or drop in for a class for $15. (Co-op membership requires a commitment to attend classes and teach about 4 classes per year.)

Hope to see you there!

John Leonardo, Friday, March 19, 2010

John will share his favorite insight from the Tripura Rahasya.

Friday, March 19th 2010

6:15 to 7:45

TRS: 44 E. 32nd Street, 11th floor
New York, NY

Hope to see you there.

$15

Viviana Papayannis, Friday, March 12, 2010

Let us directly and consciously experience our Body, Mind and Spirit with Asanas, Contemplation and Meditation.

TRS: 44 East 32nd Street, 11th Floor

Friday, March 12th
6:15 to 7:45 pm

All are welcome. Classes are $15. Co-op membership is $64.

Hope to see you there.